Over-monitoring and “The Anxiety Toolkit”

This is an unusual topic for me to take up in this blog. For the most part, I write about plants and fungi, occasionally books and movies. But today, for some reason, I feel like taking up a psychological concept, “over-monitoring,” which I’ve encountered in Alice Boyes’s book The Anxiety Toolkit. I took up thisContinue reading “Over-monitoring and “The Anxiety Toolkit””

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